Online Training | 800‑258‑3837
Preview video
Preview Video
Course Format
Video on Demand  Video On Demand
Product ID
marcfit1_vod
Training Time ?
15 to 22 minutes
Language(s)
English,Spanish
Video Format
High Definition
Required Plugins
None
Number of Lessons
7
Quiz Questions
7
Closed Captioning
Question Feedback
Wrong Answer Remediation
Lesson Bookmarking
Downloadable Resources
Interactive Producer
Mastery Training Content Network
Original Content Producer
Marcom, Ltd
Course screen Course screen Course screen
Overview

Living healthier and feeling better are things everyone can enjoy. By making gradual changes, you can take control of your health and wellness. This course educates employees about positive and negative lifestyle factors, including eating right, exercise, stress, smoking, and alcohol and drugs.

By increasing positive factors and decreasing negative ones, people can make important changes to help them feel better every day. Use this course to promote making healthy changes in your workplace, and see benefits as employees feel better and more productive.

Video on Demand   This course is in the Video On Demand format, to read about Video On Demand features click here.

  • Install on any SCORM LMS
  • Full-screen video presentation
  • Print certificate and wallet card
  • You have 60 days to complete the course
Audience

All employees

Topics
The course presents the following topical areas:
  • Introduction
  • Eating Right
  • Exercise
  • Stress
  • Smoking
  • Alcohol and Drugs
  • Conclusion

© Mastery Technologies, Inc.