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Fitness and Wellness
- Product ID
- marcfit1_vod
- Training Time ?
- 15 to 22 minutes
- Language(s)
- English,Spanish
- Video Format
- High Definition
- Required Plugins
- None
- Number of Lessons
- 7
- Quiz Questions
- 7
- Closed Captioning
- Question Feedback
- Wrong Answer Remediation
- Lesson Bookmarking
- Downloadable Resources
Overview
Fitness and Wellness
Living healthier and feeling better are things everyone can enjoy. By making gradual changes, you can take control of your health and wellness. This course educates employees about positive and negative lifestyle factors, including eating right, exercise, stress, smoking, and alcohol and drugs.
By increasing positive factors and decreasing negative ones, people can make important changes to help them feel better every day. Use this course to promote making healthy changes in your workplace, and see benefits as employees feel better and more productive.
This course is in the Video On Demand format, to read about Video On Demand features click here.
- Install on any SCORM LMS
- Full-screen video presentation
- Print certificate and wallet card
- You have 30 days to complete the course
Workplaces
Audience
All employees
Topics
The course presents the following topical areas:
- Introduction
- Eating Right
- Exercise
- Stress
- Smoking
- Alcohol and Drugs
- Conclusion
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