Protecting Your Back

Nearly 80% of Americans will experience back pain at some time in their lives. In fact, back injuries are the most common on-the-job injury. To help keep workers on the job, develop a back injury prevention program for your company using this training product.

This comprehensive course includes information and resources for every step of the way, including gaining management commitment, tracking savings and progress, and providing ongoing support for back injury prevention. The training video demonstrates to workers how your back works, body mechanics, proper lifting techniques, and stretches and exercises to keep your back strong.

Use this product to develop a back injury prevention program at your workplace that will help keep workers on the job and their backs feeling great.

   This course is in the Video On Demand format, to read about Video On Demand features click here.

All workers

• Introduction
• How Your Back Works
• Body Mechanics
• Proper Lifting Techniques
• Stretching and Exercise
• Conclusion

• PowerLift: Lifting Techniques For A Healthy Back – Concise Version
• Back Safety In Industrial Environments
• Back Safety