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Stressful Workplace Relationships

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Preview Video
Course Format
Video on Demand  Video On Demand
Product ID
Continuing Education Units (CEUs)
Training Time ?
23 to 32 minutes
Video Format
Standard Definition Wide
Devices Supported
Browsers Supported
Android, Chrome, Internet Explorer 9, Internet Explorer 10, FireFox, Safari Mac OS, Safari iOS, Blackberry
Required Plugins
Number of Lessons
Quiz Questions
Question Feedback
Wrong Answer Remediation
Lesson Bookmarking
Downloadable Resources
Interactive Producer
Mastery Technologies, Inc.
Original Content Producer
CRM Learning
Course screen Course screen Course screen

Have you ever felt frustrated or angry with a co-worker? Stressful workplace relationships take a toll on your work performance and home life, leaving you feeling frustrated and stressed out. This online training video features authors Katherine Crowley and Kathi Elster presenting their advice for avoiding and coping with emotional traps at work.

Three examples demonstrate how these relationships can occur in any work environment. Crowley and Elster suggest four strategies for becoming "unhooked" from stressful relationships at work. The four steps include using physical and mental coping strategies, such as exercise and thinking the problem through, to release negative emotions. Steps three and four involve taking action by talking about the problem and documenting the agreed upon solution.

Being in an emotionally distressing relationship at work can lead to physical and emotional symptoms, even unhealthy coping strategies. Learn how to avoid stressful workplace relationships by practicing the communication and coping skills presented in this Video On Demand training.

This course was originally produced by CRM Learning as “Working With You Is Killing Me.”

Video on Demand   This course is in the Video On Demand format, to read about Video On Demand features click here.

  • Install on any SCORM LMS
  • Full-screen video presentation
  • Print certificate and wallet card
  • You have 60 days to complete the course

Anyone dealing with stressful workplace relationships

The course presents the following topical areas:
  • Introduction
  • Being 'Hooked'
  • Boundary Busters
  • Confining Roles and Toxic Relationships
  • Unhook Physically
  • Unhook Mentally
  • Unhook Verbally
  • Unhook With A Business Tool
  • Expect To Be Tested
  • Conclusion