Basics of Ergonomics

According to a recent Bureau of Labor Statistics study, musculoskeletal disorders (MSDs) accounted for 29 percent of all workplace injuries and illnesses requiring time off. Instead of falling objects or misused electrical outlets causing these disorders, forced motions putting strain on the muscles, joints and tendons are to blame.

The "Basics of Ergonomics" training video accordingly offers simple solutions to adjust these on-the-job pressures and postures. Through incident reenactments, the program asserts that movements like bent wrists and unnatural twists can cumulatively trigger pain, numbness and swelling. By maintaining neutral body poses, such as allowing the spine to follow its natural curve, workplace injuries can be reduced.

Ergonomics encourages employees to amend the way they do their jobs so as to create a healthy working environment. Use this video to ensure the ultimate safety and comfort for your employees, which will help them perform their duties more effectively.

   This course is in the Video On Demand format, to read about Video On Demand features click here.

All workers.

• Introduction
• What Is Ergonomics?
• Risk Factors
• Ergonomic Improvements
• The Ergonomic Program

• Understanding and Controlling Ergonomic Risk Factors
• Ergonomics: To The Point
• Office Ergonomics