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Ergonomics: Office Ergonomics: Improving Our Office Comfort

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Preview Video
Course Format
Video on Demand  Video On Demand
Product ID
Training Time ?
16 to 31 minutes
Video Format
High Definition
Devices Supported
Browsers Supported
Android, Chrome, Internet Explorer 9, Internet Explorer 10, FireFox, Safari Mac OS, Safari iOS, Blackberry
Required Plugins
Number of Lessons
Quiz Questions
Closed Captioning
Question Feedback
Wrong Answer Remediation
Lesson Bookmarking
Downloadable Resources
Interactive Producer
Mastery Technologies, Inc.
Original Content Producer
Comprehensive Loss Management Inc (CLMI)
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Ergonomics is the study of human performance as it relates to the comfortable usage of our workspace and tools. For millions of workers, these tools are none other than an office chair, a monitor, a keyboard and a mouse. While these objects aren't typically considered workplace hazards, desk-based professionals are at risk for labor related injuries. Repetitive motion and stress can lead to serious Musculoskeletal Disorders (MSDs), making ergonomics a critical factor in workplace safety.

Ergonomic health hazards can be avoided when work environments are analyzed and adapted. This Video On Demand training offers a step-by-step approach to developing a program for your company. The program helps you adapt jobs to make them safer and train your employees to work in ways to protect them from injury.

Utilize this video training and the accompanying guide to start developing your ergonomics safety program.

Video on Demand   This course is in the Video On Demand format, to read about Video On Demand features click here.

  • Install on any SCORM LMS
  • Full-screen video presentation
  • Print certificate and wallet card
  • You have 60 days to complete the course

Anyone who works in an office or at a desk

The course presents the following topical areas:
  • Introduction
  • Proper Body Positioning
  • Adjusting Your Monitor
  • Adjusting Your Chair
  • Adjusting the Work Surface
  • Additional Office Tools
  • Reducing Eyestrain
  • Conclusion

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