Ergonomics: Office Ergonomics

This video training course teaches employees about office ergonomics. Viewers learn how to adapt their workplace to fit them better, helping avoid injuries from strains.

Even in an office environment employees are at risk of being injured. This course explains the risks and explores ways to prevent repetitive strain injuries, such as carpal tunnel syndrome, tendinitis and other office related ailments. Viewers learn about the causes and symptoms of these ailments. The video demonstrates how to prevent, or at least limit, the risk of temporary or permanent injury.

Workers who know how to properly set up their workplace reduce the risk of ergonomic-related injuries. This training video explains how to adapt office furniture and equipment to fit a worker's needs, helping create a safer and more efficient workplace.

   This course is in the Video On Demand format, to read about Video On Demand features click here.

All those working in an office environment

• Introduction
• Risk Factors
• Postures & Movements
• Complicating Factors
• Review

• Protecting Your Shoulders
• Understanding and Controlling Ergonomic Risk Factors
• Ergonomics: To The Point