Developing Mental Endurance

More employees are leaving their jobs for mental health reasons, including those caused by workplace factors like overwhelming and unsustainable work. According to a 2021 Harvard Business Review article, 91% of respondents believed a company’s culture should support mental health, up from 86% in 2019. There definitely is a mental health crisis across the country and an increasing need for employees to be supported, and the data show employers are falling far short of meeting those needs and expectations.

Aimed at anyone looking to build mental capacity, increase positivity, and improve their overall quality of mind, this course is beneficial for anyone seeking a reset. The course offers a deep focus on tips for strengthening mental endurance. It covers ways to build mental stamina, tips for cultivating mental endurance, and overcoming barriers.

Though everyone’s at a different place in their mental health journey, this course can be a supplement to one’s toolbox of resources. Use this course to help boost morale and improve the mental health and well-being among all employees.

   This course is in the Video On Demand format, to read about Video On Demand features click here.

Anyone at any career level, regardless of organization size and structure

• Introduction
• Ways To Build Mental Stamina
• Five Tips For Developing Mental Endurance
• Overcoming Barriers
• Recap

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