Resilience

As much as resilience involves “bouncing back” from very difficult experiences, it can also involve profound personal growth. As the American Psychological Association notes, resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress. That all means something different for everyone, whether it’s in our personal or professional lives.

We can all benefit from building and strengthening our resilience. It helps build character and has its merits in the workplace. The course teaches you the importance of resilience, what it is, and why it’s needed, as well as how to develop it.

Use this brief module among your staff to help employees within your organization build their confidence, work ethic, and improve morale to help everyone adapt and cope with the unknown.

   This course is in the Video On Demand format, to read about Video On Demand features click here.

All employees

• Introduction
• What Is Resilience And Why Do We Need It?
• How To Develop Resilience
• Recap

• Improving Your Emotional Intelligence
• Proximity Bias Prevention
• Effects Of Workplace Politics