Ergonomics: Musculoskeletal Disorders

Musculoskeletal disorders (MSDs) caused by routine movements comprise of the most common types of workplace injuries. They include muscle strains, ligament sprains, joint inflammation, pinched nerves, and spinal degeneration. This Video On Demand training course teaches practical ways to avoid developing MSDs.

This course shows how the body works and why some movements put stress on the musculoskeletal system. Viewers are taught the signs and symptoms of MSDs which include pain, tingling, or numbness in the hands or feet; a burning sensation or cramping in the muscles; back or neck pain; and stiffness in the joints. This video explains the five MSD risk factors and shows how ergonomics contributes to reduction of MSDs and a safer workplace.

Learn how to recognize and reduce the risk of developing musculoskeletal disorders by taking this online video training course.

   This course is in the Video On Demand format, to read about Video On Demand features click here.

All workers

• Introduction
• How the Body Works
• Signs and Symptoms
• MSD Risk Factors
• Reduce or Avoid MSDs
• Reporting MSDs and Conclusion

• Protecting Your Shoulders
• Understanding and Controlling Ergonomic Risk Factors
• Ergonomics: To The Point