Wellness: Transportation Professionals Nutrition & Health

The transportation industry is dependent on its dedicated drivers. Unfortunately the nature of the industry makes it difficult to stay healthy. Long drives, lack of exercise and constant restaurant dining can contribute to a number of health deficiencies and diseases. High blood pressure, heart attacks, strokes, obesity, diabetes, and acid reflux are among the potential consequences of an unhealthy trucking lifestyle.

This informative health training course discusses the seriousness of such conditions and provides recommendations to your employees to help them avoid or mitigate these health consequences. The course acknowledges the realities of a trucker's work and focuses on providing realistic advice and education. Help your employees protect their health by adding this to your wellness training program.

   This course is in the Video On Demand format, to read about Video On Demand features click here.

Long-haul drivers and transportation professionals

• Introduction
• High Blood Pressure
• Heart Attacks & Strokes
• Trying to Lose Weight?
• Diabetes
• Bladder Urges & Leakage
• Acid Reflux
• Summary