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Wellness: Fitness and Wellness
- Product ID
- marcfitw_mrc
- Training Time ?
- 25 to 85 minutes
- Language(s)
- English
- Video Format
- Standard Definition
- Required Plugins
- Flash Player
- Number of Lessons
- 9
- Quiz Questions
- 46
- Closed Captioning
- Question Feedback
- Wrong Answer Remediation
- Lesson Bookmarking
Overview
Fitness and Wellness Online Training Course shows employees how small changes in lifestyle can produce big benefits. While wellness is a gradual process, eliminating negative lifestyle factors can quickly begin to improve employees health. Using a powerful combination of audio, full-motion video, text and colorful graphics, this course provides the most cost-effective safety and regulatory compliance training available today. The course is divided into a number of logical sections so information is easily understood... and retained.
- Install on any SCORM LMS
- Rich multimedia presentation with interactions and quiz
- Print certificate and wallet card
- You have 30 days to complete the course
Workplaces
Audience
For all workers.
Topics
The course presents the following topical areas:
- Introduction
- Cigarette Smoking
- Alcohol Abuse
- Drug Abuse
- Managing Stress
- High Blood Pressure
- Diet and Nutrition
- Exercise
- Conclusion
Intended Performance Outcomes
Upon successful completion of this course you will be better prepared to:
- Identify personal health habits that can be harmful.
- Explain how to overcome these bad habits and achieve better health.
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