Preventing And Managing Fatigue For CMV Drivers

If CMV drivers do not get enough sleep, they can get fatigued, which increases the chances of having an accident behind the wheel. This course highlights the various ways fatigue manifests itself and explains how to prevent it and deal with it when symptoms appear.

Focused on how to manage fatigue and get quality sleep each night (or day depending on the driver’s schedule), this course teaches drivers how to be and stay awake and alert while driving. Collectively, the lessons in this course provide drivers with easy-to-adopt habits and strategies for getting enough sleep and managing fatigue when it first begins to set in.

Use this course so all CMV drivers learn how to get quality sleep at home and on the road and make the roads safer for everyone.

   This course is in the Video On Demand format, to read about Video On Demand features click here.

Drivers of commercial motor vehicles and personnel responsible for CMV drivers’ safety

• Introduction
• On-The-Road Sleep Strategies
• Managing Your Fatigue On The Road
• At-Home Sleep Strategies
• Conclusion

• Driving Safely in the Hazards of Winter
• Driving Safety
• Driving Safety: The Basics