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Back Safety: Step Back for Safety

This course has been discontinued and is no longer available.
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15 to 29 minutes
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Standard Definition Wide
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Closed Captioning
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A man using back support while working A man properly lifting a box Two men stretching their backs

Back Safety: Step Back for Safety

This back safety training, a course in the Step Back for Safety series, presents workers with methods for preventing back injuries. Bad posture and improper lifting techniques lead to back injuries, which can be painful and debilitating. Adapting the techniques shown in this video will help protect you from back problems.

The course covers the basics of how our backs function, how common injuries happen, injury prevention through stretching and posture relief and lifting methods. Changing the way you lift, bend and reach could dramatically improve back function. The video shows a variety of settings and the techniques are applicable to any work setting. Use this online training video to encourage workers to assume safe work practices for the prevention of back injuries.

Video on Demand   This course is in the Video On Demand format, to read about Video On Demand features click here.

  • Install on any SCORM LMS
  • Full-screen video presentation
  • Print certificate and wallet card
  • You have 30 days to complete the course

Any worker

The course presents the following topical areas:
  • Introduction
  • You Need To Know
  • Prevention Through Stretching And Posture Relief
  • Safe Lifting
  • It is Your Responsibility

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