Fighting Fatigue in the Workplace

Tired people make mistakes, sometimes big ones. Employees making mistakes aren’t only reducing productivity and performance, they are putting themselves at risk for a serious accident or injury. This video training course educates viewers about reducing fatigue in the workplace.

This training explains what fatigue is and how to recognize the symptoms. Accidents and injuries are more common when workers are fatigued. This video explores healthy ways to help prevent fatigue, including changing habits for sleep, diet and exercise.

Feeling exhausted prevents employees from performing up to their full potential. Help employees recognize the hazards of fatigue and take the appropriate steps to reduce or avoid fatigue on a daily basis.

   This course is in the Video On Demand format, to read about Video On Demand features click here.

All employees

• Introduction
• What Is Fatigue…And What Causes It?
• The Hazards Of Fatigue
• Reducing Fatigue In The Workplace
• How “Sleep Hygiene” Can Help
• Healthy Diet And Exercise
• Conclusion

• Introduction To Industrial Hygiene
• Stretching for Injury Prevention with Liz Navarrete
• Stretching for Injury Prevention with Liz Navarrete - Concise Version